This is my CSB talk at the Nuclear Physics Gordon Conference. Please send me your comments (horowit@indiana.edu). Compared to what I presented in Philly there are three changes: (1) A factor of six increase in all cross sections from the antisym of the inital state. (2) An increase in the rho-omega mixing heavy meson exchange contribution from a neglected term. (3) A large increase in all pi-eta mixing contributions if a larger eta-nucleon coupling is used. All previous results used a relatively small coupling. If I use g_eta-NN^2/4\pi=3.68 as used in Allena's np-d pi paper the plane wave cross section with gaussian deuterons and 4He, at the lower energy, is now up to 38 pb. This is the coherent sum of one-body plus sigma, omega, and rho heavy meson exchange plus rho-omega mixing. This still assumes a mixing element of -4200 MeV^2. Using the -5900 MeV^2 of Allena's paper will increase things by another 70%. Alternatively if g_etaNN^2/4pi=0.6 the plane wave total cross section is 9 pb.